Cyclists Are Out There Making It Easier For You To Park. Here’s How You Can Help Them.

It’s warm out! And you know what that means—more cyclists! More and more cities have bike rental programs, and cities are increasing the number of bike lanes they provide. It’s great for health and the environment. But drivers need to change their habits to make it safer!

And remember: when we bike, you park more easily. So, start noticing us and think about changing your habits to ensure our safety and yours. The habits of drivers can change how we think of transportation and counter some of the more hateful attitudes against cyclists that have resulted in tragic consequences, as editor Ben Utter discussed last year.

Want to help create a bike-friendly culture? Sure you do.

Here’s how: Continue reading →

Racism in Science?

We at Vital are excited to announce a new series, beginning soon, on Racism in Science.

It might surprise a great many people to learn what social scientists have long maintained, that race has little if any biological basis. If, as Kittles and Benn-Torres explain race has “no clear biological definition yet strong social and cultural meanings,” what does it mean today to study race in science, medicine, and health? Continue reading →

Forbidden Iron

My Uncle Brian recently tried to describe someone to my father. “He was a tall slender guy, like Michael.” Michael is me.

“Brian, when was the last time you saw Michael?”

“Maybe a year and a half ago . . . why?”

“Why?! Brian, he’s like Arnold Schwarzenegger! He’s busting out of his shirts!’”

I felt my face turn red when my father related this conversation to me. Part of me was pleased—I work hard at the gym. Another part of me, a part I keep hidden, knew I had so much further to go—and that was why I blushed, not because of the compliment. It’s that second part, the secret part, throbbing constantly under everything else, that I want to talk about. The incessant drumbeat inside me that calls out for more, that animates my endeavors at the gym. It feels like an unseemly thing I’d do best to hide. It is a desire that I have hidden, or downplayed, or dressed up in respectable guises.

Well. Time to come out of the closet.

Continue reading →

Let’s Not Blame the Milk

Breastfed infants, as opposed to formula-fed infants, are at risk for vitamin D deficiency. While this is true, it’s important not to blame the milk. Here’s why.

Breastfeeding. It’s almost scary to write anything about it. There are women who feel bad because they do not or cannot breastfeed. There are women who do so and love it. There are women who do so and hate it. There are women who barely get through six months and women who adore nursing toddlers. There are women who are defiantly pro-formula and those who feel proud to have never given their child a drop of formula. Continue reading →