Having a period shouldn’t prevent anyone from going to school, but in some places it does. Vital interviewed Fiona Almeida, who founded a program to provide reusable sanitary pads to girls in rural India so that they can attend school. Continue reading →
My Uncle Brian recently tried to describe someone to my father. “He was a tall slender guy, like Michael.” Michael is me.
“Brian, when was the last time you saw Michael?”
“Maybe a year and a half ago . . . why?”
“Why?! Brian, he’s like Arnold Schwarzenegger! He’s busting out of his shirts!’”
I felt my face turn red when my father related this conversation to me. Part of me was pleased—I work hard at the gym. Another part of me, a part I keep hidden, knew I had so much further to go—and that was why I blushed, not because of the compliment. It’s that second part, the secret part, throbbing constantly under everything else, that I want to talk about. The incessant drumbeat inside me that calls out for more, that animates my endeavors at the gym. It feels like an unseemly thing I’d do best to hide. It is a desire that I have hidden, or downplayed, or dressed up in respectable guises.
Well. Time to come out of the closet.
Breastfed infants, as opposed to formula-fed infants, are at risk for vitamin D deficiency. While this is true, it’s important not to blame the milk. Here’s why.
Breastfeeding. It’s almost scary to write anything about it. There are women who feel bad because they do not or cannot breastfeed. There are women who do so and love it. There are women who do so and hate it. There are women who barely get through six months and women who adore nursing toddlers. There are women who are defiantly pro-formula and those who feel proud to have never given their child a drop of formula. Continue reading →
What American History Can Tell Us about Health and Social Change
Today, health and healthcare are hotly debated political issues. We are also witnessing a resurgence of civil rights movements that call attention to race, gender, sexuality, ability, age, and structural inequality. American history shows us, though, that grassroots, patient-centered change actually flourishes in times of concentrated civil rights activity. What we can learn from this history is that health is not merely an objective state of physical being. It is also, and perhaps first and foremost, a lived experience in a political, economic, and social climate. Continue reading →
Courtney Marshall is an English Ph.D., activist, and fitness instructor. Vital interviewed her to find out more about her unique experience and how she sees the relationship between narrative and health.
History is filled with stories never told. And a lot of those stories are about women whose contributions to society were mocked or ignored by their contemporaries.
Did you know, for example, that there were feminists demanding that women have the right to vote during the French Revolution? Did you know that Anna Julia Cooper, a daughter of an enslaved woman from North Carolina, got her PhD from the Sorbonne in 1924? Continue reading →